Author Archives: Sehawks

Valentine’s Day: For the Love of Chocolate!

     The day of love is coming up, and people have all sorts of ways that they express themselves. Some traditional choices are dinners, roses, and Valentine’s Day cards, but biggest tradition always seems to be the chocolate–  You can … Continue reading

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Keeping it Simple

I’m sure you’ve seen nutrition articles out there, all touting a new, special “superfood”– usually one that’s expensive, difficult to find, or hard to prepare. While these foods aren’t inherently bad, they’re not necessarily better for you either. Many of … Continue reading

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Let’s Talk about Halloween Candy!

There are certain things that instantly bring one’s mind to autumn– orange leaves, brisk breezes, pumpkin spice-flavored everything… and Halloween! The sweetest– and scariest– holiday of them all has arrived! And along with Halloween comes the grocery store aisles filled … Continue reading

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Welcome to NADEC’s First Blog!

At the Nutrition and Diabetes Education Center, it’s our goal to provide practical advice and solutions to help you navigate through the complexities of nutritional health. Since 2003, we’ve used a holistic approach with our patients, through the mind, body, … Continue reading

Posted in 2014 | Leave a comment