Category Archives: 2015

Simple Substitutions: Baking Edition

    Everyone loves preparing and snacking on homemade treats– but they all seem to be so unhealthy, with too much sugar and too few nutrients! There are some simple substitutions that can be made in order to maintain the same delicious … Continue reading

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How to Read Food Labels Efficiently

    Food labels are important, because everybody should know what they’re eating. Unfortunately reading every word of every label is easier said than done, unless you want to reserve all day for your grocery shopping trip. For the average person, there … Continue reading

Posted in 2015 | Leave a comment